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Stress Management

Elite athletes and peak performers use a technique called visualization. It gives them what seems like superpowers to excel at their craft.  We all can do that same, but we’ve never been taught how. Author… Read More »Stress Management

#02 – Joe Gerstandt: From Farm Boy to Marine, The Importance of Raising Kids with Intention, and How Understanding How Diversity and Inclusion Can Inform Your Parenting

Joe Gerstandt (@joegerstandt) is a leader helping organizations understand diversity and inclusion. As a keynote speaker and consultant, Joe works with Fortune 500 companies, small non-profits, and everything in between. Seamlessly interweaving art and science,… Read More »#02 – Joe Gerstandt: From Farm Boy to Marine, The Importance of Raising Kids with Intention, and How Understanding How Diversity and Inclusion Can Inform Your Parenting